Plant-based and vegan information. Recipes (largely WFPB).
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Who doesn't love a good peanut butter and jelly sandwich? So why not drink one? A healthier one.
In this recipe, I've used blueberries. I like the texture and taste in the smoothie, but you could use any frozen berry that you like.
1 cup frozen blueberries
1 cup almond milk
1 small banana
3 tbsp peanut butter
1/2 tbsp agave nectar (optional)
½ tsp vanilla extract
Blend all ingredients in a high-speed blender until smooth and creamy.